A Nutrient Dense Food that Outperforms Prescriptions and Supplements?
Pills, tablets and powders line our supermarket shelves calling to us "we will heal your ills". They are a billion dollar industry designed not only to supplement our diets but, we hope, to make us younger and healthier. Prescription medications are prescribed to address the ailments more often than not a result from poor diet and lifestyle. Yet, there are several foods that regularly outperform these pills, powders and prescriptions when it comes to the health of our:

joints
digestive system
Immune system
skin (from eczema to common age-related skin elasticity)
mood

The first rule of what we call a complete food is one that is not denatured. Denaturing foods or supplements is typically a result of over-processing - taking away the natural characteristics of a food via extreme heat, acidity or via molecular disruption. Many supplements of course have to be denatured to produce the pills or powders - selective denaturing if you will. For more details visit our website now https://theherbaldoctors.com/b....logs/the-herbal-doct
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